Helps maintain healthy, smooth skin and mucous membranes. Essential for keeping the eyes healthy and moist, and helping the body to form blood, bones and teeth. Carotene is the plant derivative converted by our bodies into Vitamin A. Vitamin D is vital for proper utilisation of calcium and phosphorus to form healthy bones and teeth. EPA and DHA are two unusual Omega-3 fatty acids, vital for keeping blood thin and circulating well, and indispensable for healthy cell formation.